Terry Matlen’s Expert Books on ADHD

The Queen of Distraction 

The Queen of Distraction presents practical skills to help women with ADHD achieve focus and balance in all areas of life, whether it’s at home, at work, or in relationships. Psychotherapist Terry Matlen delves into the feminine side of ADHD―the elements of this condition that are particular to women, such as: relationships, skin sensitivities, meal-planning, parenting, and dealing with out-of-control hormones. In addition, the book offers helpful tips and strategies to get your symptoms under control, and outlines a number of effective treatment options for you to pursue. It’s more than just a survival guide; it’s an ADHD how-to to help you thrive!
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Survival Tips for Women with AD/HD

Women with AD/HD tormented by the daily chores and decisions needed to survive in a world of linear thinking will find solace in this self-help guide. Offering a collection of practical solutions to seemingly simple daily problems, this book will help to relieve the guilt and anxiety so many women have when they feel they don’t measure up to the norms of today’s society. These proven gems of wisdom, submitted by hundreds of women with AD/HD from all over the world, will help the reader painlessly get through the piles of laundry on her floor and stacks of paper on her desk. 

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Space Organizer Toolkit

An ADHD eWorkbook to Manage Your Garage, Yard, Basement, and More

This workbook covers something that everyone can relate to: Yard Work and the Great Outdoors… as well as, The Tool Shed , The Basement, The Car or Truck, and more…

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Clutter Crusher Toolkit

An ADHD eWorkbook to Manage Your Rooms and Clutter

Clutter Crusher Toolkit will take you through your home — room by room, pile by pile — with simple, workable, ADHD-friendly solutions.

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Medical Records Toolkit

An ADHD eWorkbook to Organize Your Medical Records

The Medical Records Toolkit will guide you to document medications, medical appointments, and medical history in case you or a loved one need to go to the emergency room or hospital. 

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