| 10-28-2020 |
Here’s my list of what I’m exploring this week.
What I’ve Been Reading
I can’t believe it’s taken me this long to read a book by the fascinating, late neurologist and author, Oliver Sacks: On the Move: A Life. Sacks was far more than a neurologist; he was a man of depth and huge curiousity. The book is a memoir and he talks about his early life growing up in London, his flirting on and off with medical school, and then diving in to learn what makes people with unusual behaviors, unusual conditions tick. Sacks wrote Awakenings, which became a popular movie of the same name.
I can’t help but wonder if he might have had ADHD (he lived dangerously, hungry for spine-thrilling, stimulating experiences) or was on the Autistic spectrum, but he taught those lucky enough to study under him, the gift of digging deep- understanding the person behind the symptoms. Great book!
What I’ve Been Writing
We know that ADHD rarely travels alone. Many, if not most people with ADHD, have co-existing conditions, like depression, anxiety, substance abuse, etc. I’ve had my share of panic attacks over the years, so I decided to write about it. There’s not a lot of ADHD content here, but if you have had a panic attack and dread the idea of another one sneaking up on you, this might be of help to you: 20 Strategies to Make Your Panic Attack Stop Right Now.
What I’ve Been Up To
I have a few slots open for online consultations via Zoom. These have become super popular, so if you’re looking to work with me one-on-one, grab an appointment. We meet live on Zoom (or you can request email consultations instead)
Learn more and sign up here.
What I’m Saying
Come listen to my short TADD talk (A riff on TED Talks) at ADDA! My topic: “Moms with ADHD: How to Survive At Home with Your Kids During the Pandemic.” Listen to other top ADHD experts on all different topics in celebration of ADHD Awareness Month. Sign up; it’s free!
Want Affordable Coaching with Me?
Then join The Queens of Distraction! Work with me throughout the week to get things done. We roll up our sleeves and attack the piles, the projects, the basement- whatever is on your “to do” list that’s been staring at you for the last 10 years. Bonus: you’ll get to meet THE kindest, most supportive women with ADHD on the planet. Learn more and sign up here.
Where I will be November 7
CHADD, ADDA and ACO have joined together again to bring you what is now called the International Conference on ADHD, which will be a virtual event this year, Nov. 5-7. Join ADHD expert Sari Solden and me on the 7th! We’ll be hosting the Women’s Unity Lunch in a fun and unique hour of Q and As! Or just hang out with us and other women with ADHD. Join us and your favorite ADHD experts at the conference.
Join ADDA while you’re visiting this link and you’ll get a huge discount on the conference. Now tell me, how many ADHD conferences begin with Dr. John Ratey and end with Sinbad? This one, of course! See you there!
Favorite Instagram Meme
|Print this out and tape them throughout your house. When you get stuck, take a peek!|
|Hey, follow me on Instagram for more memes and quotes and random “Terry Thoughts.”|
PS: Ready to end the clutter, the stress of keeping up with your “stuff”, the frustration most of us deal with when living with ADHD?
Upset with yourself because even with all this time stuck at home, you still can’t get yourself to mop the floor?
Join the Queens of Distraction, my online group coaching program, only for women with ADHD. Like you and me!