Here’s my list of what I’m exploring this week.

What I Said

PsychCentral.com interviewed me and my friend/colleague, Dr. Stephanie Sarkis for a piece titled: 8 Strategies for Navigating Common Conversation Stumbles in ADHD.

Read it here.

What I Learned

I am always looking for ways to deal with my over-flow of computer files, photos, etc. You, too?

Check out this article: 3 Ways to Reduce Digital Clutter on your PC or Mac.

Read it here.

What I’m Listening To

The ADHD Awareness Expo


My friend and colleague, Tara McGillicuddy, does it again! She is hosting the 13th (yes, 13 years!) ADHD Awareness Expo to celebrate ADHD Awareness Month.

She has been an important voice in the ADHD world for many years. As usual, she is having some of your favorite speakers present interesting and helpful topics. Plus lots more online activities.

Register now (there is no cost to you) at https://www.adhdexpo.com/

What I Recommend to my Clients

A Radical Guide for Women with ADHD: Embrace Neurodiversity,
Live Boldly, and Break Through Barriers

By Sari Solden, MS, and Michelle Frank, PsyD

Oh my. This book needs to be on your bookshelf.  You can read my Editorial Review on Amazon, but let me give you a hint, here:

Sari has been outspoken for years on why we women with ADHD need to learn to embrace our ADHD, shed the shame, and go with our strengths.

She and Michelle Frank often say: The only things that need to be fixed are dogs and furniture. It sounds funny, but it’s so true. We don’t need to be fixed!

I’ve been lucky to have worked with Sari on many projects over the years and even luckier to call her my mentor.

Take a second right now and head over to Amazon to order this incredibly helpful book.

Get your copy today!

What I’m Excited About


I get a lot of emails and guess what the #1 question I get is:

Where can I find a professional in my area who can help me?


We’re slowly rolling out listings and ** if you are a professional or have a service or product and would like to be first in line or want to know more, email me at support@addconsults.com

…or sign up now at www.GetADHDhelp.com (have your listing alongside top ADHD experts Dr. Ned Hallowell, Sari Solden, Dr. Thomas E. Brown, Dr. Sharon Saline, and more heavy hitters). **

Favorite Instagram Meme

Hey, follow me on Instagram for memes and quotes and random “Terry Thoughts.”

Want to Organize your Books?

4-Shelf Tree Bookshelf

How sharp looking is this?
Display your favorite books, magazines, notebooks, etc. on this totally cool bookshelf.
Two designs to choose from.

Order yours here!

Want to Hang Out with Me *and* Get Affordable Coaching? 

Then join The Queens of Distraction! 

Work with me throughout the week to get things done. 
We roll up our sleeves and attack the piles, the projects, the basement- whatever is on your “to-do” list that’s been staring at you for the last 10 years. Bonus: you’ll get to meet THE kindest, most supportive women with ADHD on the planet. 
Learn more and sign up here. 

When you Need Help, I’m Here  

Talk to me- I understand. I get it. I have ADHD, too. And I can help.

I have a few slots open
 for online consultations via Zoom. These have become super popular, so if you’re looking to work with me one-on-one, grab an appointment. We meet live on Zoom (or you can request email consultations instead).
Learn more and sign up here.

Where to find Terry Matlen:

Website: www.ADDconsults.com
Coaching:  www.QueensOfDistraction.com

Wait: Like this article? Please leave your thoughts, resources, hacks, etc. in the comment section below. 

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ADHD- friendly disclosure: Some of the links above earn me a tiny commission at Amazon and elsewhere. The end.