Here’s my list of what I’m exploring this week.

What I’m Saying

I was a recent guest on Dominique Astorino’s podcast: This is Fine, where I talked about my own (late) ADHD diagnosis, issues facing women who are *still* misdiagnosed, and my take on ADHD and TikTok .

Listen to my episode (#48) on This is Fine HERE.

Share your personal story on how easy or how difficult it was to get properly evaluated for your ADHD in the Comment Section below.

What I Plan to Watch

Sensitive: The Untold Story (Movie)

I’ve yet to meet a woman with ADHD who is *not* sensitive- to her environment, her mood, other people, etc.

Sensitive, is “a groundbreaking documentary about the innate trait of high sensitivity found in 1 in 5 people and in over 100 other species. Featuring Alanis Morissette and author-psychologist Dr. Elaine Aron, whose international bestseller The Highly Sensitive Person revolutionized how we identify HSPs.”

I plan to watch it soon and you can, too, right here or at https://bit.ly/3E22is3. (Note: there is a small fee to rent it, or…you can purchase it).

Who I’m Following on Instagram


This doctor is really helpful if you’re struggling with anxiety.
Check him out: https://www.instagram.com/theanxietymd/

What I Recommend

The Folding Book: A Complete Guide to Creating Space and Getting Organized
by Janelle Cohen

Check it out HERE.

Favorite Instagram Meme

Hey! Follow me on Instagram for memes, quotes, and random “Terry Thoughts.”

What Else is New with Terry?

I’m on TikTok!

Enjoy short blurbs and tips for women with ADHD. C’mon in and visit me there: https://www.tiktok.com/@terrymatlen

Want to Hang Out with Me *and* Get Affordable Coaching? 

Then join The Queens of Distraction! 

Work with me throughout the week to get things done. 
We roll up our sleeves and attack the piles, the projects, the basement- whatever is on your “to-do” list that’s been staring at you for the last 10 years. Bonus: you’ll get to meet THE kindest, most supportive women with ADHD on the planet. 
Learn more and sign up here. 

When you Need Help, I’m Here  

Talk to me- I understand. I get it. I have ADHD, too. And I can help.

I have a few slots open
 for online consultations via Zoom. These have become super popular, so if you’re looking to work with me one-on-one, grab an appointment. We meet live on Zoom (or you can request email consultations instead).
Learn more and sign up here.

Where to find Terry Matlen:

Website: www.ADDconsults.com
Coaching:  www.QueensOfDistraction.com
TikTok: http://www.tiktok.com/@terrymatlen
LinkedIN: www.linkedin.com/in/terrymatlen/

Wait: Like this article? Please leave your thoughts, resources, hacks, etc. in the comment section below. 

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ADHD- friendly disclosure: Some of the links above earn me a tiny commission at Amazon and elsewhere. The end.