Here’s my list of what I’m exploring this week.

What I’m Watching

The Parents’ ADHD Palooza is over, BUT, if you missed it or would like to watch the sessions again (and again), you can own the entire set. The price is right, but Palooza is offering a 2-part payment, if needed.

Hope you caught my session with Jeff Cooper:

ADHD and Hypersensitivities: What’s Really Going On?

Order the Palooza HERE.

What I’m Listening To

These! Great list of ADHD- related podcasts!

Check them out here.

A while back, I was a guest on Peter Shankman’s podcast, Faster Than Normal.

Check it out here. We talk about- what else- Women with ADHD.

Note: Dr. Ned Hallowell’s podcast is now at  https://apple.co/3zovYgc  (the website above does not have it updated).

What? Terry on TikTok?

Can an old dog learn new tricks? I’m exploring TikTok. Be nice to the newbie but tell me what you think so far:

Terry on TikTok

What I’m Reading

Outliers: The Story of Success

By Malcolm Gladwell

This was a fascinating book: It’s not really ADHD-related but I learned a lot about successful people and it’s not all about being motivated and driven.

It can be partially due to the year you were born, the status of your great-grandparents, and much more.

Order your copy here.

What I Recommend to my Clients

Therapy Journal

It includes prompts, guided sessions, goals, check-ins, your session notes, and so much more. Make the most of your therapy sessions!

Get yours today  

(They also offerThe Anti-Anxiety Notebook, Depression Guidebook, Trauma Workbook, and Sleep Workbook.)

Where You Can Find Me

Besides my main websites at www.ADDconsults.com and www.QueensOfDistraction.com, you can also join my (free) support group for women with ADHD at https://www.facebook.com/groups/womenWithADD

….and for you moms with ADHD, join me at https://www.facebook.com/groups/momswithadhd/

ADHD Professional? Join me and other clinicians, coaches, educators, and more, by clicking here.

…..and please visit and like my page at www.facebook.com/ADDconsults

(Thank you!)

What I’m Excited About


I get a lot of emails and guess what the #1 question I get is:

Where can I find a professional in my area who can help me?

I’ve researched the handful of ADHD directories online and decided that I’m going to develop the best one, ever. One that is user friendly. One that doesn’t frustrate you or make your eyes hurt. One that is comprehensive, where you can find therapists, doctors, coaches, educators, clinics, etc. One that is up to date, and much more.

We’re slowly rolling out listings and ** if you are a professional or have a service or product and would like to be first in line or want to know more, email me at support@addconsults.com

…or sign up now at www.GetADHDhelp.com (have your listing alongside top ADHD experts Dr. Ned Hallowell, Sari Solden, Dr. Thomas E. Brown, Dr. Sharon Saline, and more heavy hitters. **

Favorite Instagram Meme

Hey, follow me on Instagram for memes and quotes and random “Terry Thoughts.”

Want to Keep Your Kitchen Organized?

The Cutlery Organizer

Get yours here!

Want to Hang Out with Me *and* Get Affordable Coaching? 

Then join The Queens of Distraction! 

Work with me throughout the week to get things done. 
We roll up our sleeves and attack the piles, the projects, the basement- whatever is on your “to-do” list that’s been staring at you for the last 10 years. Bonus: you’ll get to meet THE kindest, most supportive women with ADHD on the planet. 
Learn more and sign up here. 

When you Need Help, I’m Here  

Talk to me- I understand. I get it. I have ADHD, too. And I can help.

I have a few slots open
 for online consultations via Zoom. These have become super popular, so if you’re looking to work with me one-on-one, grab an appointment. We meet live on Zoom (or you can request email consultations instead).
Learn more and sign up here.

Where to find Terry Matlen:

Website: www.ADDconsults.com
Coaching:  www.QueensOfDistraction.com

Wait: Like this article? Please leave your thoughts, resources, hacks, etc. in the comment section below. 

Want to be alerted when a new blog post is published? Sign up for my newsletter!

* ADHD- friendly disclosure: Some of the links above earn me a tiny commission. Only purchases of my book earn royalty. The end.