Here’s my list of what I’m exploring this week.

What I Said

Wow- just wow-

I was a guest on ADHD Coach Brooke Schnittman’s podcast, SuccessFULL with ADHD, and we had quite the conversation about my own ADHD journey, focusing on my later in life ADHD diagnosis, how that came about from learning how to manage my younger daughter’s ADHD (an unusual presentation), and my recent diagnosis of Sensory Processing Disorder.

It was a lively chat about living with hypersensitivities, plus a great discussion on creativity, plus the relationship between ADHD and trauma, and an inside look into my early life and how that affected me as an adult. I can’t say I’ve ever had such a personal, in-depth interview before!

You can listen to our conversation- and boy, is she a great host with great insights and questions- at:

Apple Podcast:


Or on her website: https://tinyurl.com/4es3wd6u

….and share your own experiences of when/how you were diagnosed (finally!) in the Comment section below.

What Im Saying

My Exclusive, Affordable Premier Group for Women with ADHD:

All Night Diner Serving Community Support, Action-based Skills, Working Together to GET THINGS DONE
Open 24/7
100% Shame-free Zone.

I am about to launch this one-of-a-kind community just for you! Join my waiting list for more info, first come, first served special bonuses, and enjoy:

  • Guaranteed admittance (space is limited)
  • Special discounted pricing
  • Contest entry:
    1st prize: 6 months free membership.
    2nd prize: a copy of my book, The Queen of Distraction

Members will enjoy:

Daily live activities via Zoom and/or Private Facebook Room:

  • Body Doubling
  • Accountability Partners
  • Spin the Wheel Daily Assignments
  • Laundry Day!
  • Organize your Computer Data
  • Hints and Hacks
  • Terry’s Q/A
  • Time Blocking
  • Organize your Photos Day
  • Chats:
    – Newly Diagnosed
    – Moms with ADHD
    – What’s for Dinner? Recipes, Meal Ideas
    – ADHD and Autism
    – 50 and Better
    – ….and much more

This is just a sneak preview of what is to come. There is much more that will be available to women with ADHD. Stay tuned and join my info and waitlist at support@addconsults.com .

I LOVE watching cooking shows on Instagram and this woman has stolen my heart! She is HILARIOUS *and* she offers up great, simple (ADHD-friendly, in my book) recipes.

Check her out at https://www.instagram.com/mommailena/

Spring/Summer Special! Personal ADHD Consultations with me on Zoom or Email: ½ off through June. Hurry- Spots fill up fast.

Tired of being stuck? Being late? Not being understood?

Let’s talk!

Our work will be action-focused to answer your questions and help you get on track with a specific doable plan. I have ADHD and a daughter with ADHD – I get it! I know your journey has not been easy, but we will work together to turn that around.

** Due to popular demand, I have opened up more slots for online consultations via Zoom. These have become super popular, so if you’re looking to work with me, grab an appointment (they fill up quickly). We meet live on Zoom (or you can request an email consultation instead).

Learn more and sign up here.

What I Recommend

To-Do Checklist Task Board (2)

How can you not like this? The checklist task board comes with removable and replaceable paper, so you can personalize it to fit your needs. 10 sliding buttons on smooth tracks. It has a small hole, allowing it to be hung on the wall, or attached to the fridge and virtually anywhere else with its double-sided tape.                     

Check it out HERE.

Where to find Terry Matlen:

Website: www.ADDconsults.com
Coaching:  www.QueensOfDistraction.com
TikTok: http://www.tiktok.com/@terrymatlen
LinkedIN: www.linkedin.com/in/terrymatlen/
MY BOOK! The Queen of Distraction

Wait: Like this article? Please leave your thoughts, resources, hacks, etc. in the comment section below. 

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ADHD- friendly disclosure: Some of the links above earn me a tiny commission at Amazon and elsewhere. The end.