Here’s my list of what I’m exploring this week.

What I’m Saying

I was a guest at the online Peace, Love, & ADHD event. Miss it? You can watch the replay!

Register now HERE (there’s no fee!)

This live-streamed event is called Peace, Love, & ADHD: Empowering Adult-Diagnosed ADHD Women to Become Focused, Organized, and Peaceful.

What I Wrote (Hint: About Thanksgiving and ADHD)

I cannot believe it’s a day away. But wait! I’m not freaking out because I “do” Thanksgiving the ADHD way. A fun piece for you to re-visit.

Read it here.

What I’m Reading

ADHD and Trauma- 82%??

As you may (or may not) know, I am extremely interested in the ADHD/Trauma connection. Read this interesting article at ADDitude Magazine online.

Read it Here.

What I Recommend to my Clients

A Radical Guide for Women with ADHD: Embrace Neurodiversity,
Live Boldly, and Break Through Barriers

By Sari Solden, MS, and Michelle Frank, PsyD

Oh my. This book needs to be on your bookshelf.  You can read my Editorial Review on Amazon, but let me give you a hint, here:

Sari has been outspoken for years on why we women with ADHD need to learn to embrace our ADHD, shed the shame, and go with our strengths.

She and Michelle Frank often say: The only things that need to be fixed are dogs and furniture. It sounds funny, but it’s so true. We don’t need to be fixed!

I’ve been lucky to have worked with Sari on many projects over the years and even luckier to call her my mentor.

Take a second right now and head over to Amazon to order this incredibly helpful book.

Get your copy today!

What I’m Excited About


I’ll be adding new listings daily, so if you can’t find help in your area, keep checking back!




I get a lot of emails and guess what the #1 question I get is:

Where can I find a professional in my area who can help me?


NEW! I’ve researched the handful of ADHD directories online and decided that I’m going to develop the best one, ever. One that is user friendly. One that doesn’t frustrate you or make your eyes hurt. One that is comprehensive, where you can find therapists, doctors, coaches, educators, clinics, etc. Hop over to www.GetADHDhelp.com and find help in your area. I will be adding new listings daily.

** If you are a professional or have a service or product and would like to be added, you can do so at https://getadhdhelp.com/add-listing/.

Want to learn more? Email me at support@addconsults.com.

Some of the top ADHD experts have already joined and you can, too. You’ll be in good company with Dr. Ned Hallowell, Sari Solden, Dr. John Ratey, Dr. Thomas E. Brown, Dr. Ari Tucker, Dr. Ellen Littman, Linda Anderson, Dr. Sharon Saline, Linda Roggli, Laurie Dupar, Alan Brown, Jeff Copper, Rene’ Brooks, and more.

What else sets my directory apart from all the others? Mine offers exceptional customer support so that you don’t have to wait forever to learn how to upload, edit, or get help with your listing.

Add your listing today!

Want to Shop Amazon for Great Black Friday Deals?

Nuff Said. Go shop till you drop. Avoid crowds and germs!

Shop today for great deals!

Favorite Instagram Meme

Hey, follow me on Instagram for memes and quotes and random “Terry Thoughts.”

Want to Hang Out with Me *and* Get Affordable Coaching? 

Then join The Queens of Distraction! 

Work with me throughout the week to get things done. 
We roll up our sleeves and attack the piles, the projects, the basement- whatever is on your “to-do” list that’s been staring at you for the last 10 years. Bonus: you’ll get to meet THE kindest, most supportive women with ADHD on the planet. 
Learn more and sign up here. 

When you Need Help, I’m Here  

Talk to me- I understand. I get it. I have ADHD, too. And I can help.

I have a few slots open
 for online consultations via Zoom. These have become super popular, so if you’re looking to work with me one-on-one, grab an appointment. We meet live on Zoom (or you can request email consultations instead).
Learn more and sign up here.

Where to find Terry Matlen:

Website: www.ADDconsults.com
Coaching:  www.QueensOfDistraction.com

LinkedIN: www.linkedin.com/in/terrymatlen/

Wait: Like this article? Please leave your thoughts, resources, hacks, etc. in the comment section below. 

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ADHD- friendly disclosure: Some of the links above earn me a tiny commission at Amazon and elsewhere. The end.