2-17-2021
Here’s my list of what I’m exploring this week.
What I’ll Been Reading
I just got Drs. Ned Hallowell and John Ratey’s new book: ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction–from Childhood through Adulthood and can’t wait to dig in.
They wrote the groundbreaking book, Driven to Distraction – the first of its kind on adults with ADHD and a book that changed my life.
Get their new book here.
What Drives me Crazy
I dug through my archives to find this one: “25 Things that Make Me Crazy”. As many of you know (or don’t, but will), I have a lot of hypersensitivities. Leaf blowers. Greasy door handles. Talking on the phone. You, too?
Read my list, 25 Things that Make Me Crazy.
Where You Can Find Exceptional Online Events
- THE online event of the year is around the corner: The ADHD Women’s Palooza. March 8-13. I’ll be presenting on: “Why a Planner Doesn’t Cure Disorganization: Terry’s Special Secret.”
Grab your seat now- there’s no cost to attend.
2. Dr. Gabor Mate’ offers up yet another exceptional event: The Wisdom of Trauma: Reclaiming Wholeness . An online retreat March 4-7. I attended this last spring and it was life-changing.
What I’ve Been Up To
I have a few slots open for online consultations via Zoom. These have become super popular, so if you’re looking to work with me one-on-one, grab an appointment. We meet live on Zoom (or you can request email consultations instead).
Learn more and sign up here.
What I’m Cooking (ADHD-Friendly Recipe)
3-ingredient Chili-glazed Salmon
Ingredients for 3 servings
- 4 oz salmon, 3 fillets
- ½ cup chili sauce
- ¼ cup fresh scallions, chopped
Preparation
- Preheat oven to 400°F (200˚C).
- In a bowl, mix together the salmon, chili sauce, and the scallions.
- Place the fillets on a baking tray lined with parchment paper. Spoon any leftover sauce on top of the salmon.
Bake for 12-15 minutes, until the salmon is cooked but still tender.
A Favorite Instagram Memes
Hey, follow me on Instagram for memes and quotes and random “Terry Thoughts.”
Want to Hang Out with Me *and* Get Affordable Coaching?
Then join The Queens of Distraction!
Work with me throughout the week to get things done. We roll up our sleeves and attack the piles, the projects, the basement- whatever is on your “to do” list that’s been staring at you for the last 10 years. Bonus: you’ll get to meet THE kindest, most supportive women with ADHD on the planet.
Way to Keep Organized
One of the hardest parts about cooking dinner each night is deciding what to make and making sure you have the ingredients. This solves both.
Check out the What’s for Dinner Pad (magnetic back for hanging on the fridge!).
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* Disclosure: If you buy any products above via my affiliate links, I may get enough money to buy a few candy bars and popcorn (but not enough for a pony)!
