Here’s my list of what I’m exploring this week.

What I Said

The ADHD Women’s Palooza
Entire set- all sessions- available now!

Miss the ADHD Women’s Palooza? Ran out of time to watch the sessions you meant to see? 

The Palooza Encore package gives you all 28 video sessions plus 28 audio sessions PLUS 28 transcripts! And…you’ll own my session: Creativity in Women with ADHD: How to Unleash your Creative Self in Spite of your Challenges.

Just click here to order your complete set!

What I Listen to When I’m Stressed

….or if you can’t fall asleep… these are amazing. Loops of all kinds of sounds and not what you’d expect. Some are music, but get this: some are gale warnings announcements and such (so boring, it’ll put you right out).


What’s the One-Hour Cleaning Method? 

WellAndGood.com quoted me in their article, I tried the One-Hour Cleaning Method to Make Tidying Up Less Overwhelming. An ADHD-Friendly way to keep up with your house (as best you can).

Check it out HERE.

Want More ADHD Life Hacks? 

40 Little Life Hacks from ADHD Gurus from ADDitude Magazine (plus some from yours truly).

Read them HERE.

Want Some Tips on ADHD Meal Planning?

Check out the Beginner’s Guide to ADHD Meal Planning for Adults; lots of great ideas PLUS recipes!

Grab some ideas right here!

What I Plan to Read

How to Keep House While Drowning
By KC Davis

I have heard such great things about this book and it has over 4,500 5-star ratings. I read a sample on Amazon and am even more impressed. It is so healing, so gentle.

Check it out HERE.

What I’m Excited About

I’ll be adding new listings daily, so if you can’t find help in your area, keep checking back!



I get a lot of emails and guess what the #1 question I get is:

Where can I find a professional in my area who can help me?


NEW! Hop over to www.GetADHDhelp.com and find help in your area. I will be adding new listings daily.

** If you are a professional or have a service or product and would like to be added, you can do so at https://getadhdhelp.com/add-listing/.

Want to learn more? Email me at support@addconsults.com.

Some of the top ADHD experts have already joined and you can, too. You’ll be in good company with Dr. Ned Hallowell, Sari Solden, Dr. John Ratey, Dr. Thomas E. Brown, Dr. Ari Tucker, Dr. Ellen Littman, Linda Anderson, Dr. Sharon Saline, Linda Roggli, Laurie Dupar, Alan Brown, Jeff Copper, Rene’ Brooks, and more.

What else sets my directory apart from all the others? Mine offers exceptional customer support so that you don’t have to wait forever to learn how to upload, edit, or get help with your listing.

Add your listing today!

Favorite Instagram Meme

Hey, follow me on Instagram for memes and quotes and random “Terry Thoughts.”

Want to Hang Out with Me *and* Get Affordable Coaching? 

Then join The Queens of Distraction! 

Work with me throughout the week to get things done. 
We roll up our sleeves and attack the piles, the projects, the basement- whatever is on your “to-do” list that’s been staring at you for the last 10 years. Bonus: you’ll get to meet THE kindest, most supportive women with ADHD on the planet. 
Learn more and sign up here. 

When you Need Help, I’m Here  

Talk to me- I understand. I get it. I have ADHD, too. And I can help.

I have a few slots open
 for online consultations via Zoom. These have become super popular, so if you’re looking to work with me one-on-one, grab an appointment. We meet live on Zoom (or you can request email consultations instead).
Learn more and sign up here.

Where to find Terry Matlen:

Website: www.ADDconsults.com
Coaching:  www.QueensOfDistraction.com

LinkedIN: www.linkedin.com/in/terrymatlen/

Wait: Like this article? Please leave your thoughts, resources, hacks, etc. in the comment section below. 

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ADHD- friendly disclosure: Some of the links above earn me a tiny commission at Amazon and elsewhere. The end.