Here’s my list of what I’m exploring this week.
What I’ve Been Reading
As I finish up the book, Migraine, another book by Oliver Stone (not recommended unless you’re interested in the deep history of migraines and have an extensive understanding of medical terms), I heard about a fairly new book that will be my next read: Divergent Mind: Thriving in a World That Wasn’t Designed for You? . The book covers sensitivities women experience- women with ADHD, Autism, Sensory Processing Disorder, and more.
“The book de-pathologizes those of us who most profoundly and intensely think and feel the world around us.” – Mary Pipher.
Get your copy here.
What I’ve Been Listening To
Looking for nature sounds? Or other beautiful sound landscapes to calm you down or block out noises as you hunker down, working from home with children running wild?
Check out myNoise.net.There are hundreds of different noise generators available for free listening that you can adjust to your sound comfort level. What I really like about myNoise is that once I calibrate the soundscape to my liking, I can create a custom URL that I can save and go back to. Here’s one of my favorites: Rain on a tent.
What I’ve Been Up To
I have a few slots open for online consultations via Zoom. These have become super popular, so if you’re looking to work with me one-on-one, grab an appointment. We meet live on Zoom (or you can request email consultations instead)
Learn more and sign up here.
What I’m Saying
Come listen to my CHADD podcast: Guidance for Uncertain Times: Mothers and ADHD – Permit Yourself to Breathe. I talk about the special challenges moms with ADHD face during this pandemic; working from home, supporting your child with virtual learning, and much more.
Like what you hear? CHADD has lots of other fantastic podcast episodes at https://podcasts.chadd.org/
What Sari Solden is Saying
Two of my favorite ADHD experts! Sari was a recent guest on Dr. Ned Hallowell’s podcast series, “Distraction.” Listen to her talk about “How Estrogen and Brain Shame Affect Women with ADHD”, one of my favorite topics.
You can listen to it here.
Want Affordable Coaching with Me?
Then join The Queens of Distraction! Work with me throughout the week to get things done. We roll up our sleeves and attack the piles, the projects, the basement- whatever is on your “to do” list that’s been staring at you for the last 10 years. Bonus: you’ll get to meet THE kindest, most supportive women with ADHD on the planet. Learn more and sign up here.
Where to Shop for Holiday Gifts Safely and Quickly
It’s a whole different kind of holiday season and we need to make the best of it. To simplify your lives, I’ve picked out some gifts for your ADHD loved one (or for yourself!). The safest way to shop this season is on your keyboard!
Some of these items are already on sale so hurry and grab them while you can. Lots of people will be shopping online this year.
Check out my list here.
Favorite Instagram Meme
|Hey, follow me on Instagram for more memes and quotes and random “Terry Thoughts.”
PS: Ready to end the clutter, the stress of keeping up with your “stuff”, the frustration most of us deal with when living with ADHD?
Upset with yourself because even with all this time stuck at home, you still can’t get yourself to mop the floor?
Join the Queens of Distraction, my online group coaching program, only for women with ADHD. Like you and me!